Category Archives: Health

Plums are a Superfood!

Dried or fresh, the health benefits of plums are bountiful. Plums contain some of the best nutritional perks that our bodies crave, including potassium, fiber and antioxidants. Plums can be found from May to October, and come in a variety of colors. They have a thin purple to red skin, and a sweet (sometimes sour) […]

How to Make Orange Juice

Gourmet Orchards provides the best juicing oranges in the industry, and freshly squeezed orange juice is one of the best thirst quenchers on the planet. Buying it at the store can cost a pretty penny, but there are several DIY methods that will provide awesome results. Contrary to popular belief, you don’t need an expensive […]